HA4898 5-Hydroxytryptophan Powder

5-Hydroxytryptophan Powder Description:

5-HTP is the main active ingredient of the plant Griffonia simplicifolia, which is native to the mountainous regions of Central and West Africa. The plant is an evergreen climbing plant that can reach heights of up to 3 m, featuring woody tendrils and a bushy appearance.

5-Hydroxytryptophan Powder Applications

-Support for Mental Health

Improvement of Mood: 5-HTP serves as a precursor to serotonin, a neurotransmitter that regulates mood. It is used to alleviate symptoms of depression and anxiety by potentially increasing serotonin levels in the brain.

Stress Reduction: By potentially boosting serotonin production, 5-HTP may also contribute to stress reduction and provide a sense of calm.

-Sleep Improvement

Regulation of Sleep: 5-HTP is involved in the production of serotonin, which can be converted into the hormone melatonin. Melatonin plays a critical role in regulating the sleep cycle, suggesting that 5-HTP supplementation may enhance sleep quality and alleviate insomnia.

-Weight Management

Appetite Suppression: Some studies indicate that 5-HTP can help suppress appetite, resulting in reduced caloric intake and weight loss. This may benefit individuals seeking to manage their weight more effectively.

-Pain Treatment

Relief of Fibromyalgia: Evidence suggests that 5-HTP may alleviate symptoms of fibromyalgia, including pain, stiffness, anxiety, and depression, likely due to its role in serotonin production.

--Migraine Prevention

Reduction of Migraine Frequency: 5-HTP may help decrease the frequency and severity of migraines in some individuals, possibly due to its effect on serotonin levels.

--General Wellbeing

Enhanced General Wellbeing: Given its potential to improve mood, sleep, and pain management, supplementation with 5-HTP may contribute positively to overall wellbeing.

5-Hydroxytryptophan Powder Usage Recommendations:

Oxford Vitality recommends adding 5-HTP powder as a nutritious supplement to a smoothie. Oxford Vitality notes that the product does not include a measuring spoon, and the use of a 0.00g scale for accurate measurement is required. A serving (100 mg) corresponds approximately to a rounded 1/16 teaspoon.